Hodgson Mill Apple-Cinnamon Pancakes
July 12th, 2010 by Ascelyn
I’m new to all this, but I think it must be a telling sign that one is the parent of a child on a restricted diet when making breakfast can make you so misty-eyed that you need to step away from the stove. Some parents would be thrilled to get their almost-toddler to eat foods with frighteningly healthy-sounding ingredients like milled flaxseed and whole grain millet flour. I was just excited to share pancakes with my little guy.
Let’s backtrack a little. I guess I ought to mention that some of the scenes that kept running through my mind during the interminable wait for my little guy were things like giving him his own little garden plot and tiny tools, or teaching him to knead bread like my grandfather taught me, or baking his daddy’s favorite apple pie to surprise the him after a long day at work. As biological organisms, food is what sustains us, and for most of our history as a species and for far too many people around the world today, it is the most pressing, driving need out there. With this in mind, I don’t think it’s too wrong that food factored so heavily into my dreams for my as-yet unconcieved child, do you?
So when Moose’s allergy signs started appearing at about a month of age, and more recently, when we were given the list of his known food allergies, my picture of motherhood, particularly as a stay-at-home mom, took a bit of a blow.
As I tell my own mom on a regular basis, we can eat perfectly normal foods without too much extra work. Last night we had southwest-seasoned chicken breasts with peppers and onions and garlic mashed potatoes. The only changes I made were to use rice milk in the potatoes and potato flour in the bit of a sauce I made from what was left in the pan from the chicken and veggies. Lunch was panang curry, dinner the day before was marinated chicken and grilled zucchini, eggplant, and green peppers, lunch was chili…you get the picture. No substitutes needed for any of those!
Breakfast and snacks are the challenge. My mini-moose and I have been eating a lot of fresh fruit, which is healthy and tasty, but what happens when you’ve eaten all but a single banana and don’t want to drive half an hour to the closest market before eating breakfast? What happens when you just need a cupcake? What happens when you’ve finally, after years of trying, managed to learn to make French toast…only to find out that your breastfed son can’t have bread made from wheat flour, egg, or milk? (I’m still working on a French toast recipe. There must be a way!)
Which is all just a long, roundabout way to say that Hodgson Mill Apple Cinnamon Muffin Mix just about made me cry.
The box had been sitting in my cupboard for a while due to an apparently unfounded fear that the muffins would taste horrible. Sure, we’re permitted to eat them, but no one says we’re going to want to after the first bite! I used the pancake recipe on the back of the box; the actual muffin recipe called for butter, while the pancake recipe used oil. I also substituted a tablespoon of flaxseed meal mixed with two tablespoons of water for the egg.
Compared to my previous attempt at allergen-free pancakes, these were just dense enough, chewy, and altogether pretty great. Could I do better on my own if I could use wheat flour, milk, and eggs? Sure. For a “real breakfast” that someone with numerous allergies can eat, though, these hit the spot. Moose ate up every bite that I gave him, even after devouring a third of a banana while I cooked.
I do think these would be better with some sort of topping—maybe not syrup, exactly, but homemade apple pie filling or the like—but I ate them plain without causing my sweet tooth any problems.
I’ll admit, quickly, that the baking powder gives me pause. Most baking sodas contain corn starch. Corn is the least severe allergy Moose has by far, however, and he’s eaten handfuls of corn kernels in the past without having any noticeable problems, so I figured the tiny amount present probably wouldn’t hurt him. I will be emailing the company to find out if they use corn-free baking powder, though. You never know!
Mix Ingredients: Whole grain millet flour, dried apples, whole grain sorghum flour, whole grain brown rice flour, milled flaxseed, cinnamon, monocalcium phosphate, baking soda, xanthan gum, salt.
- No Comments »
- Posted in miscellaneous





